Restore Peace and Balance in Your Life One Step at a Time...with Tai Chi
"It is in that quiet place at our own center that we hear the whispers of our soul."
~Unknown
RESOURCES
Great Lakes Taiji Performance Festival
Tai Chi, Qigong, and Feng Shui Institute
Notes from Peaceful Steps - a blog that's updated only when I have time and when I have something to say!
Forms:
Yang style 103 hand form, Section 1
Yang style 103 hand form, Section 2
Yang style 103 hand form, Section 3
Yang style 103 hand form (complete)
Yang style 22-move form (essential form)
Videos:
Grandmaster Yang Jun:
Traditional Yang style 103 form
- Section 1: beginning to 3:52
- Section 2: 3:52 - 12:41
- Section 3:
12:41 - end
Yang style 22-move form (essential form)
Michigan Tai Chi Center performances:
2023 - Yang style essential form (Great Lakes Taiji Performance Festival)
2023 - Yang style 12 saber (Great Lakes Taiji Performance Festival)
2020 - Yang style essential form (iJOC)
2020 - Yang style 67 sword (iJOC)
2018 - Yang style 67 sword (Great Lakes Taiji Performance Festival)
Interesting Links:
Stretching by Bob Anderson. A comprehensive book on stretching, categorized by body part as well as everyday routines and sports activities.
Vegan Soul Adventure by Linda Baumeister. Healthy, delicious vegan recipes lovingly created by a certified holistic health practitioner.
Wild + Rooted - a holistic approach to healthy living. Natural supplements and products, educational classes, and consultations.
Sooth Your Soul - healing bodywork, energy work services, classes, and gifts.
Member, International Yang Family Tai Chi Chuan Association
peacefulsteps.taichi at gmail dot com